Individuality isn’t limited to your personality, defining characteristics, and style; The functionality of each body is as unique in its musculature as it is in external appearance. At Movement by Zach, expect a personalized, boutique fitness experience that adapts to the specific needs of each individual. After an initial consultation, a customized and tailored blend of strength & resistance-style training, in addition to yoga, mobility, and calisthenics, will have the most important person in your life (just so you know, that’s you!) feeling functional, stable, and confident in yourself, again.
Provided by Movement by Zach